is mayonnaise keto compliant Keto mayonnaise recipe

Today, I wanted to share with you a couple of amazing keto mayonnaise recipes that I recently came across. If you are following a low-carb or keto diet, you probably know how challenging it can be to find condiments that fit within your eating plan. Store-bought mayonnaise is often filled with added sugars and unhealthy oils, making it a big no-no for those of us on keto. But fear not, my friends, because I have found the perfect solution – homemade keto mayonnaise!

Keto Homemade Mayonnaise

Let’s start with the first recipe I discovered, which comes from Keto Vale. Their keto homemade mayonnaise is absolutely divine. It’s creamy, tangy, and super easy to whip up at home. Best of all, it’s low in carbs and perfect for anyone on a ketogenic diet.

To make this delicious mayo, you’ll need a few simple ingredients: egg yolks, Dijon mustard, white wine vinegar, avocado oil, and salt. The process is straightforward – start by whisking the egg yolks, mustard, and vinegar together. Then, slowly add the avocado oil while whisking continuously until the mixture emulsifies into a creamy mayo consistency.

Not only does this homemade mayo taste incredible, but it’s also much healthier than store-bought versions. Avocado oil is rich in monounsaturated fats that are good for your heart, and it’s free from unhealthy additives and preservatives. Plus, making your own mayo allows you to control the quality of the ingredients and adjust the flavors to your liking.

The Best 5 Minute Keto Mayonnaise

Now, let me introduce you to another incredible keto mayo recipe – The Best 5 Minute Keto Mayonnaise by Sugar Free Londoner. True to its name, this mayo takes just 5 minutes to make, making it perfect for those busy days when you need a quick and tasty condiment.

This recipe also uses avocado oil as its base, along with an egg, lemon juice, Dijon mustard, and salt. Simply place all the ingredients in a narrow container, immerse an immersion blender into the mixture, and let it work its magic. Within minutes, you’ll have a creamy, velvety mayo that will completely elevate your keto meals.

I love that this recipe from Sugar Free Londoner emphasizes convenience without sacrificing quality. It’s a great alternative to store-bought mayo, and you can customize it by adding herbs, spices, or even garlic to give it your own personal touch.

So, there you have it – two phenomenal keto mayo recipes that will revolutionize your low-carb kitchen. With these homemade alternatives, you can enjoy all the creamy goodness without worrying about hidden sugars and unhealthy oils. Give them a try and let me know what you think!

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