keto friendly fast food breakfast options Keto diet friendly meal at mcdonalds – diet blog

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Are you following a keto diet and looking for some delicious fast food options that you can totally enjoy? Look no further! We have compiled a list of the 15 best keto fast food options just for you.

  1. Bacon Cheeseburger

Indulge in a mouthwatering bacon cheeseburger without the guilt. Just make sure to skip the bun, and you’ll have a perfect keto-friendly meal. Add some lettuce, tomato, and your favorite cheese for extra flavor.

Bacon CheeseburgerImage source: Pinterest

  1. Grilled Chicken Salad

Salads are a great option for keto dieters, and most fast food chains offer a grilled chicken salad on their menu. Load it up with veggies like cucumber, bell peppers, and avocado. Opt for a low-carb dressing to keep it keto-friendly.

Grilled Chicken SaladImage source: Pinterest

  1. Lettuce-Wrapped Burger

If you’re craving a burger but want to avoid the carbs from the bun, go for a lettuce-wrapped burger. Many fast food chains offer this option, and it’s incredibly satisfying. You won’t even miss the bread!

  1. Steak with Steamed Veggies

Enjoy a juicy steak along with a side of steamed veggies. This simple yet delicious keto meal will leave you feeling satisfied and guilt-free.

  1. Caesar Salad with Grilled Chicken

A Caesar salad with grilled chicken is a classic choice for keto dieters. The combination of crispy romaine lettuce, creamy Caesar dressing, and tender chicken makes for a scrumptious and filling meal.

  1. Bunless Hot Dogs

Hot dogs are a fast food staple, and luckily, you can enjoy them on a keto diet too! Just skip the bun and add some mustard or sugar-free ketchup for an extra kick.

  1. Grilled Chicken Wrap

Many fast food chains now offer lettuce wraps as a low-carb alternative to traditional wraps. Opt for a grilled chicken wrap with your choice of veggies and condiments.

  1. Cobb Salad

A Cobb salad is packed with flavor and nutrients. It typically includes ingredients like avocado, hard-boiled eggs, bacon, and chicken. Choose a keto-friendly dressing to complete the dish.

  1. Taco Salad

Craving Mexican food? Try a taco salad! Load up your salad with seasoned ground beef, lettuce, cheese, sour cream, guacamole, and salsa. Just make sure to skip the taco shell.

  1. Grilled Chicken Sandwich (No Bun)

If you’re in the mood for a sandwich, order a grilled chicken sandwich without the bun. You can still enjoy all the flavors without the added carbs.

  1. Chicken Wings

Chicken wings are a keto-friendly option as long as they are not breaded. Enjoy them with your favorite low-carb sauce, such as buffalo or barbecue.

  1. Egg and Sausage Breakfast Sandwich (No Bun)

Fast food breakfast doesn’t have to be off-limits on a keto diet. Order an egg and sausage breakfast sandwich without the bun for a satisfying start to your day.

  1. Cheese and Veggie Omelette

If you prefer a sit-down breakfast, go for a cheese and veggie omelette. Choose low-carb vegetables like spinach, mushrooms, and bell peppers to keep it keto-friendly.

  1. Greek Salad with Grilled Chicken

A Greek salad with grilled chicken is a refreshing and nutritious option. It typically includes ingredients like cucumbers, tomatoes, olives, feta cheese, and a tangy dressing.

  1. Chicken Caesar Wrap (No Wrap)

Love wraps but want to avoid the carbs? Order a chicken Caesar wrap without the actual wrap. Enjoy the filling inside, packed with chicken, romaine lettuce, Parmesan cheese, and Caesar dressing.

Now that you have a variety of keto fast food options to choose from, you can enjoy eating out while still sticking to your diet. Remember to make smart choices and customize your meals to fit your nutritional needs. Stay motivated, and keep pursuing your health goals!

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